Transformation Tuesday is here to help you transform your life, to find peace in just being you, to help you relax into the Rest and Digest state – unless of course you would rather stay in Fight or Flight – letting fear rule your life!
What to expect?
Powerful guided meditations or journeys along with meditation tips to help you change your life, your focus, your outlook, even your health, or just to help you get through your week.
It is a very relaxed evening, no need for traditional meditation stance, lay down if you wish